MIND BODY SOUL
At luxi vegan we believe this is a personal journey for each and everyone of us both in spirituality and a healthy lifestyle choices begin here.
This is fun packed and interactive retreat with like minded people.
The vegan transitional period can be a daunting one sometimes leaving people in despair.
Our mission at luxi vegan is to show you that it need not be that way and by a few simple techniques you will find the transitional changes much easier to make and feel more confident to experiment at home with family and friends and continue on with a plant based diet.
ORGANIC PLANT-BASED CUISINE AND COMPASSIONATE MINDFULNESS FREES THE BODY AND SOUL
LEARN HOW TO COOK DELICIOUS PLANT BASED CUISINE
At the luxi vegan retreat your day will start with breakfast which will start at 7.30 am until 8.30 a small break and then we will resume with a yoga class for approximately one hour after that we will look at fermentation and kefir making also making medicine from herbs, with a small break before lunch.
When lunch is finished we will start the cooking courses learning about a plant based diet and how we can incorporate this into daily life making various breakfasts / lunches / dinner / desserts / and snacks that you can easily make at home.
We will then end the day with a yoga class and free time.
Feel free to send us an email with any inquiries and questions.
firstname.lastname@example.org / TEL: 0044 7456767446